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Tawun and Ekk were both fun and tough. I had a great week learning about pain levels and mental strength. Good fun exercises and the outing to climb the monk’s trail walk to the temple was a high light.
Weight loss 4.4 kgs, lost 1% body fat and 5 cms off waist width in 1 week.

James Morgan, 15 – 29 September 2017, United Kingdom.

I had an amazing time in a beautiful location. The food was very nice. The programme was very achievable and the trainers were attentive and fun.The whole experience was fun and enjoyable. This is my second time back and would definitely return again.
Lost 3.7% body fat and 4.5 cms off waist width in 1 week

-Simon Ellis, 8 – 15 September 2017, Australia.

This week has been hard and challenging however also enlightening. I have enjoyed every activity and can’t wait for my next 3 weeks. Tawun and Ekk have been amazing trainers and I can’t wait to see Tawun in my last week.

Joanna Hutchins, 29 September – 11th October 2017, United States.

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