A brilliant week and excellent results! I’d love to do it again. The trainers did so much to ensure it was fun, absorbing and effective. Most of my time was spirit with Dave (so thoughtful, attentive, top- notch circuits, toning and all else) and Ekk (fun, encourages the best from you), plus also had a few days with Anton (again, interesting, effective and highly experienced). Weena is so helpful, very cheerful, loves to help you and organizes all you need.
Weight loss 3 kgs, lost 4.2% body fat and 7 cms off waist width in 1 week.
Lesley Rhodes, 4 – 14 April 2018, United Kingdom.