Tag Archives: fitness retreat in Thailand

New Year, New You: Plan an Exercise Boot Camp

Louise here from ‘It’s My Fresh Start ‘ exercise boot camp holiday in Thailand. Richard and I would like to wish all our readers and past guests a very happy and healthy 2016. We are passionate about inspiring people to … Continue reading

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The Lesser Known Benefits of a Fitness Retreat in Thailand

You might be sitting at home right now, researching your next fitness holiday. Do you wonder if the benefits of a fitness retreat in Thailand are what you need to improve your health and well being? Hopefully we can answer … Continue reading

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