Tag Archives: christmas and new year bootcamp

Merry Christmas Fresh fitness boot camp retreat

The Fresh Start fitness boot camp retreat in Thailand would like to wish you all a very merry Christmas and a happy healthy new year. If you have over indulged over the Christmas and new year period then why not … Continue reading

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6 Tips For a Healthy Christmas

We are now in the thick of the crazy holiday period where it is only too easy to over-indulge in the end of year parties that mark the holiday season. It can be a tricky time of year to stay … Continue reading

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