May 2014 News From Fresh Start Thailand Fitness Camp

A warm welcome to May’s 2014 news blog featuring the best success stories from the original and the best Thailand Fitness camp; including the monthly combined weight loss and combined waist loss, the biggest loser, who gained the most muscle, who had outstanding fitness results and testimonials from our boot-campers.

Normality Resumes Coup Update

Though from a tourist’s point of view Thailand is returning to normal. However, we do advise you check with your governments before visiting as warnings do vary.

Just to reassure our present and future guests that our boot camp holidays are running as normal and we have not been affected by the military coup. We are pleased to announce that the curfew has been lifted and the Chief of the Royal Thai Army has made a statement saying he intends to assure the safety of all foreigners living and travelling in Thailand.

Enjoying a well earned break!

Enjoying a well earned break!

Monthly Combined Weight Loss.

A new addition to our news blog and what a way to start with an amazing combined weight loss of 50.2 kg!

Monthly Combined Cm’s from Waist.

Another new addition this month with a combined cm loss of 114 cm!

This Months Fresh Start Thailand Fitness Camp Biggest Loser!

A huge congratulations to Scott who returned to our boot-camp for a week and lost and amazing 11.5 kilos, 8 cm from his waist, 4 cm from his legs and 3.5 cm from his arms!!! Our biggest loser yet again! Brilliant!

Who Gained The Most Muscle?

Sam outshone everyone this month and gained an amazing 2.5 kilos of muscle.

Who Had Outstanding Fitness Results?

A joint congratulations to both Sam and Carrie for both gaining an impressive 18 press-ups. Sam went from 52 press ups to 70 press ups and Carrie went from 31 press ups to 49 press ups! Lulu gained an amazing 37 sit ups, going from 64 to 101. Sabrina gained a brilliant 5 burpess, going from 18 to 23. The ladies have most definitely outshone the guys this month!

Sending Love from Thailand fitness camp

Sending Love from Thailand

Testimonials From Our Fitness retreats in May 2014

Thanks for an amazing experience and a massive thank you to JP, Phil and the rest of the team. We are chuffed to bits with our results, as well as the lovely new friends we’ve made. We’ll be back and our friends will be coming too!
– Amy Brook Partridge from Singapore, May 2014


Fantastic week, great times, great group. The workouts are varied and intense, everyone regardless of fitness level was able to push to their own personal limits.
– Tom Evans from Korea, May 2014


My second visit to boot-camp and brilliant results. Couldn’t have done it without the team. Be back for sure.
– Hazel Whitehead from Dubai, May 2014


Video Testimonial From Shaun

We hope you have thoroughly enjoyed our News from our May 2014 fitness bootcamp! Please continue to ‘share’ and ‘like’ for us across social media, we would really appreciate it!

Co'founders of the Thailand fitness bootcamp

Louise and Richard Thomas are the founders of the Fresh Start Thailand fitness camp based in the beautiful Thai countryside of Chiang Mai, northern Thailand. The bootcamp programm is specifically designed to kick start your fitness and is tailored to your wants and needs. We want to ensure that our guests leave with a new love of exercise and our mission is to inspire and motivate our guests to lead a healthier lifestyle.

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