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Fitness Retreat and Holidays Weight Loss Retreat Thailand - Adults and Singles

fitness retreat singles, fitness holidays singles, weightloss camp singles

Looking to increase your fitness levels or prefer an active healthy holiday? Go home feeling healthier and feel pampered at our stunning fitness and weight loss boot camp in Thailand. Benefit from our 10 years of experience organising weight loss camps and fitness holidays.

Adult Weight Loss and Fitness Camp Thailand

Our residential fitness and weight loss retreat is perfect for singles or couples.  You will be part of a group of like minded people from all around the globe. Make new friends and stay motivated with a group mentality which will help you achieve your fitness, health and weight loss goals.

Enter your email address below for an instant discount plus a health and recipe book

Book from 5 to 28 days away from the temptations of daily life, we can even book you into the resort tomorrow – yes last minute fitness holidays can happen!

Thailand weight loss and fitness Holiday Retreat

If this is your first fitness or weight loss retreat head on over to our FAQ page for the answers to all of your questions.

Click here for photos of the destination, call the UK on + 44 (0) 7954 038 284 to speak with Richard and Louise directly for any queries. Alternatively, send us a message via the Contact Form.

Get fit and lose weight on holiday, return home feeling refreshed and restored.

Why Choose Our Fitness Boot Camp?

Why choose our fitness boot camp?

We are very proud to say our weight loss retreat and fitness bootcamp holiday is now 8 years old. Our fitness camps for adults are so popular that we run them every week. We are SUPER FLEXIBLE and You can start any day of the week and we are fine with a last minute fitness holiday booking! See our program for More Details>

We are here to help you get fitter, lighter, healthier and energised in an enchanting setting.

Our luxury fitness and healthy holidays are a fantastic way to enjoy time abroad whilst also improving your health and fitness. If you’re looking to gain more body confidence, lose weight, improve your fitness and kick start the new you, then coming to our fitness retreat in Thailand is an excellent way to achieve it.

Who Is This Fitness Retreat For?

Who is this fitness retreat for?

We have all-inclusive fitness and weight loss retreat packages which include residential stays (from 1-4 weeks) in luxurious pool side accommodation and spacious villa’s. Clean, filling and healthy delicious menu, snacks, cultural excursions, daily bottled water, fresh coconuts, pampering massages, fat busting far sauna’s, free wifi, action packed fitness program and round trip airport transfers.

People from all over the world come to stay with us. All ages, all fitness levels.

Whether you’re looking to improve your fitness, lose weight, tone up, need a re-charge or if you’re just starting out or are already an avid exerciser – our health and fitness retreats are definitely for you!

We Are Here For YOU

We are here for YOU

We pride ourselves in being one of the best fitness holidays abroad. Exercising in the unspoilt Thai tropical paradise. Our reliable team of passionate and caring fitness professionals will be with you throughout your fitness and weight loss boot camp retreat.

Encouraging you through the unrivalled Fresh Start program and inspiring you to create long-term change.

Our trainers are all fitness professionals with extensive knowledge in health for all age ranges and fitness levels and are with you ALL DAY EVERYDAY!

Let us help YOU be the best version of yourself and create long-term positive health choices for a happier, healthier future. It’s time for YOU to be on top of your ‘to do list’!

A Day In The Life Of Our Boot Camp Holiday

A day in the life of our boot camp holiday

A typical Fresh Start fitness and weight loss retreat day :

  • Breakfast
  • A walk through the Thai countryside
  • Fresh Start circuits at cloud nine with stunning views of the mountains
  • Organic, delicious & healthy lunch
  • Muay Thai classes run by professional fighters
  • Stretch session in our onsite pool
  • Delicious healthy calorie controlled  dinner
  • Far Sauna or Massage to end your day

We also include a trip to the famous Chiang Mai night bizarre where we have a swim and sauna at the Shangri-la 5* hotel followed by a healthy evening meal together followed by free time to explore, shop and have a massage.

Visiting Chiang Mai Thailand

Visiting Chiang Mai Thailand

Leave the hustle and bustle of modern life behind you. Totally immerse yourself into the wonderful Thai culture called the ‘land of smiles’.

We will be your guides taking you to some breath-taking locations, including majestic waterfalls, quaint rice paddy fields and villages, golden temples, captivating lakes and nature trails. Nature REALLY is our fitness and health haven. 

Chiang Mai is one of the most beautiful cities in Thailand and has been voted one of the best tourist destinations in the World.

Our healthy fitness holidays and weight loss retreats will allow you to re-connect with yourself, recharge your batteries and feel closer to nature. Book now we can always take a booking for last minute fitness holidays!

Success Stories

Success stories

We’ve seen many heart warming transformations over the past 8 years at our weight loss and fitness retreat.

Results vary but we generally see a 1-8 kilo weight loss in the first week. You can expect to improve your cardiovascular fitness, strength and endurance. Guests comment on their glowing skin, toned bodies and their huge sense of achievement.

Our menu is clean and fresh from the on-site organic farm, giving you all the calories and nutrients you need. Many of our guests comment on how full they feel! We can also cater to individual dietary needs, including veggie and vegan. 

Come to Fresh Start and leave feeling nourished and restored ready to continue your life with increased vitality and vigour.

Results do vary from person to person. Please visit our Trip Advisor and testimonial pages to hear from our guests yourself.

Here is what our guests have to say about our Fresh Start healthy holidays

OUR LATEST BLOGS

Our Latest Testimonials

Another super week, as enjoyable as our first trip which was 3 years ago. Please keep it going so we can return and enjoy again. Spirit and body have gotten a great boost. All worth the effort. Big thanks to Dave for a very professional Camp and big thank you to Ekk for motivating us to always push and finish the last 3 steps ! Spirit and body feeling fulfilled.
Weight loss 5.2 kg, lost 1.1% body fat and 6 cms off waist width in 1 weeks.

-Ralph Sprenger, 16 – 23 February 2018, Hong Kong.

A brilliant week and excellent results! I’d love to do it again. The trainers did so much to ensure it was fun, absorbing and effective. Most of my time was spirit with Dave (so thoughtful, attentive, top- notch circuits, toning and all else) and Ekk (fun, encourages the best from you), plus also had a few days with Anton (again, interesting, effective and highly experienced). Weena is so helpful, very cheerful, loves to help you and organizes all you need.
Weight loss 3 kgs, lost 4.2% body fat and 7 cms off waist width in 1 week.

Lesley Rhodes, 4 – 14 April 2018, United Kingdom.

Just wanted to say thank you to the trainers and co trainers & Weena! for making my stay here lovely. All trainers and co trainers were great and really put our goals at the forefront of the program and made all the days both challenging and enjoyable. Thank you so much.

Florence Hayden, 22 February – 16 March, Kuwait.

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