Looking to increase your fitness levels or prefer an active holiday? Go home feeling healthier and feel pampered when you attend our stunning weight loss retreat in Thailand. Benefit from our 10 years of experience organising weight loss and fitness holidays.
Residential adult Fitness and weight loss Retreat
Our residential fitness and weight loss retreat is perfect for singles or couples. You will be part of a group of like minded people from all around the globe. Make new friends and stay motivated with a group mentality which will help you achieve your fitness, health and weight loss goals.
Fancy a discount? Enter your email address below. We'll also send you our Health Tips and Cookbook.
Book from 5 to 28 days away from the temptations of daily life, we can even book you into the resort tomorrow – yes last minute fitness holidays can happen!
Thailand Fitness and weight loss Holiday Retreat
If this is your first fitness or weight loss retreat head on over to our FAQ page for the answers to all of your questions.
Get fit and lose weight on holiday, return home feeling refreshed and restored.
Here is what our guests have to say about our Fresh Start healthy holidays
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Our Latest Testimonials
This week has been hard and challenging however also enlightening. I have enjoyed every activity and can’t wait for my next 3 weeks. Tawun and Ekk have been amazing trainers and I can’t wait to see Tawun in my last week.
Joanna Hutchins, 29 September – 11th October 2017, United States.
Tawun and Ekk were both fun and tough. I had a great week learning about pain levels and mental strength. Good fun exercises and the outing to climb the monk’s trail walk to the temple was a high light.
Weight loss 4.4 kgs, lost 1% body fat and 5 cms off waist width in 1 week.
James Morgan, 15 – 29 September 2017, United Kingdom.
I had an amazing time in a beautiful location. The food was very nice. The programme was very achievable and the trainers were attentive and fun.The whole experience was fun and enjoyable. This is my second time back and would definitely return again.
Lost 3.7% body fat and 4.5 cms off waist width in 1 week
-Simon Ellis, 8 – 15 September 2017, Australia.