Looking to increase your fitness levels or prefer an active holiday? Go home feeling healthier and feel pampered when you attend our stunning weight loss retreat in Thailand. Benefit from our 10 years of experience organising weight loss and fitness holidays.
Residential adult Fitness and weight loss Retreat
Our residential fitness and weight loss retreat is perfect for singles or couples. You will be part of a group of like minded people from all around the globe. Make new friends and stay motivated with a group mentality which will help you achieve your fitness, health and weight loss goals.
Fancy a discount? Enter your email address below. We'll also send you our Health Tips and Cookbook.
Book from 5 to 28 days away from the temptations of daily life, we can even book you into the resort tomorrow – yes last minute fitness holidays can happen!
Thailand Fitness and weight loss Holiday Retreat
If this is your first fitness or weight loss retreat head on over to our FAQ page for the answers to all of your questions.
Get fit and lose weight on holiday, return home feeling refreshed and restored.
Here is what our guests have to say about our Fresh Start healthy holidays
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Our Latest Testimonials
Another super week, as enjoyable as our first trip which was 3 years ago. Please keep it going so we can return and enjoy again. Spirit and body have gotten a great boost. All worth the effort. Big thanks to Dave for a very professional Camp and big thank you to Ekk for motivating us to always push and finish the last 3 steps ! Spirit and body feeling fulfilled.
Weight loss 5.2 kg, lost 1.1% body fat and 6 cms off waist width in 1 weeks.
-Ralph Sprenger, 16 – 23 February 2018, Hong Kong.
A brilliant week and excellent results! I’d love to do it again. The trainers did so much to ensure it was fun, absorbing and effective. Most of my time was spirit with Dave (so thoughtful, attentive, top- notch circuits, toning and all else) and Ekk (fun, encourages the best from you), plus also had a few days with Anton (again, interesting, effective and highly experienced). Weena is so helpful, very cheerful, loves to help you and organizes all you need.
Weight loss 3 kgs, lost 4.2% body fat and 7 cms off waist width in 1 week.
Lesley Rhodes, 4 – 14 April 2018, United Kingdom.
Just wanted to say thank you to the trainers and co trainers & Weena! for making my stay here lovely. All trainers and co trainers were great and really put our goals at the forefront of the program and made all the days both challenging and enjoyable. Thank you so much.
Florence Hayden, 22 February – 16 March, Kuwait.