Fitness Holiday, bootcamps & Weight Loss Retreat Thailand - adults, couples, solo travellers. This is a holistic, nurturing retreat not a military style camp!
Would you like to increase your fitness levels, lose some weight or do you prefer an active healthy holiday? Would you like to increase your energy, mental clarity and find some peace? Our guests go home feeling healthier, calmer and pampered. Benefit from our 10 years of experience running weight loss retreats and fitness holidays in magical Thailand.
Fitness Holiday and weight loss retreat for Adults
Our residential health holidays are perfect for solo travellers or couples. This is a totally guided group programme, with the same friendly trainers for each 7 day retreat. This enables our trainers to monitor your progress, making sure your goals are being met. You will be part of a group of like minded people from all around the World.
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Book from 5 to 28 days away from the temptations of daily life. You can start tomorrow – yes last minute fitness and weight loss holidays can happen! All we ask for is a deposit. The balance is paid at the end of your stay with us.
Thailand weight loss and fitness Holiday Retreat
Would you like to enjoy fitness activities in Thailands picturesque landscape? Training besides a waterfall or climbing temple steps? Then enjoy our mouth watering menu freshly made from our onsite organic farm. At the end of the day be pampered with soothing massages. And get a restful nights sleep in our super comfy beds!
Get fit and lose weight on holiday, return home feeling refreshed and restored.
Here is what our guests have to say about our Fresh Start healthy holidays
OUR LATEST BLOGS
The Christmas season is fast approaching. In the midst of the festive cheer, it’s easy to forget about your health. Many people throw their diet plans out the window expecting…
Benefits of infrared saunas It’s a fact. Since the mid ‘70s, worldwide obesity rates have tripled. To put that into context, almost 2 billion adults are overweight and about a…
Circuit Training for Weight Loss Christine travelled abroad to Fresh Start Thailand Boot camp all the way from Switzerland in June 2018. During her 7 days of weight loss boot…
Here at Thailand Fitness Bootcamp we do things a little differently. You don’t need to be super fit or even in shape to join our weight loss bootcamp – it’s…
Sticking to a rigid diet can be difficult for many and if it’s not approached in the right way, you can often burn out and give up. Staying on track…
Healthy holidays in Thailand If you’re looking to recharge the batteries and balance the mind and body, there are few places better than Thailand. Healthy holidays are a growing trend…
Our Latest Testimonials
Another super week, as enjoyable as our first trip which was 3 years ago. Please keep it going so we can return and enjoy again. Spirit and body have gotten a great boost. All worth the effort. Big thanks to Dave for a very professional Camp and big thank you to Ekk for motivating us to always push and finish the last 3 steps ! Spirit and body feeling fulfilled.
Weight loss 5.2 kg, lost 1.1% body fat and 6 cms off waist width in 1 weeks.
-Ralph Sprenger, 16 – 23 February 2018, Hong Kong.
A brilliant week and excellent results! I’d love to do it again. The trainers did so much to ensure it was fun, absorbing and effective. Most of my time was spirit with Dave (so thoughtful, attentive, top- notch circuits, toning and all else) and Ekk (fun, encourages the best from you), plus also had a few days with Anton (again, interesting, effective and highly experienced). Weena is so helpful, very cheerful, loves to help you and organizes all you need.
Weight loss 3 kgs, lost 4.2% body fat and 7 cms off waist width in 1 week.
Lesley Rhodes, 4 – 14 April 2018, United Kingdom.
Just wanted to say thank you to the trainers and co trainers & Weena! for making my stay here lovely. All trainers and co trainers were great and really put our goals at the forefront of the program and made all the days both challenging and enjoyable. Thank you so much.
Florence Hayden, 22 February – 16 March, Kuwait.